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Welcome to workouts by: 

Ricky Phommachanh

Ricky's In-Person Schedule

About:

Ricky has a zest and energy for life. By day, he works for corporate America. His love and passion for fitness are equally important. By night, he considers himself a cycle star. He has a background in dance so everything he does in class has a rhythm and a reason. Come prepared to party and dance on the bike.


At The RAC:

Club Cycle


Quote:

Whatever you do, don’t give up on me. Most importantly, don’t give up on you.


Certifications:

Coach by Color, WattRate Cycle



Tuesday

5:30pm - Club Cycle


Thursday

5:30pm - Club Cycle

Classes will be available for viewing within 48 hours.

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