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Welcome to workouts by:
Ricky Phommachanh
Ricky's In-Person Schedule
About:
Ricky has a zest and energy for life. By day, he works for corporate America. His love and passion for fitness are equally important. By night, he considers himself a cycle star. He has a background in dance so everything he does in class has a rhythm and a reason. Come prepared to party and dance on the bike.
At The RAC:
Club Cycle
Quote:
Whatever you do, donāt give up on me. Most importantly, donāt give up on you.
Certifications:
Coach by Color, WattRate Cycle
Classes will be available for viewing within 48 hours.
Ricky Phommachanh
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