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Welcome to workouts by: 

Cody Steussy

Cody's In-Person Schedule

About:

Cody fell in love with fitness about 6 years ago, quit his day job and has never looked back.  He is beat-driven and loves all kinds of music.  


At The RAC:

POUND, Pop Pilates, Hot Yoga Beats, and Club Cycle.  


Quote:

Come to sweat and stay for the party.


Certifications:

Pop Pilates, 200hr Yoga, Pop Pilates Advanced, Barre Above, Barre Pilates Method, WattRate Cycle, Coach by Color, GEAR Cycle, FreeRide Cycle

Monday

11:30am - Club Cycle 


Tuesday

10:30am - Hot Yoga Beats

6:30pm - Hot Yoga Beats 


Wednesday

11:30am - Club Cycle 


Thursday

10:30am - Hot Yoga Beats

6:30pm - Hot Yoga Beats 


Friday

10:30am - Pop Pilates

11:30am - Club Cycle 

Classes will be available for viewing within 48 hours.

Hot Yoga Flow 5/19/22
56:36
Cycle 5/18/22
45:14
Club Cycle 5/11/22
45:46
Hot Yoga Flow 5/5/22
52:20
Pop Pilates 4/18/22
50:17
Club Cycle 4/4/22
45:05
Pop Pilates 4/1/22
48:52
Club Cycle 3/28/22
47:27
Club Cycle 3/25/22
51:51
Club Cycle 3/23/22
47:55
Club Cycle 3/18/22
45:27
Club Cycle 3/16/22
46:41