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THE PROGRAM

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TUESDAY

NO DROP GROUP RIDES

We will meet each Tuesday for a no-drop pleasure training ride.

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WEEKEND

DISTANCE TRAINING

Each weekend we will work on adding distance.  Don't worry, we start small, but you will start getting miles in before you know it.

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EDUCATION

STRETCHING FOR CYCLE

STRENGTH FOR CYCLE

A cyclist's body is different.  Take some time to learn how to strengthen and stretch it.

THE CENTURY RIDES

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BIG DAM BRIDGE

The Big Dam Bridge 100 is Arkansas' largest cycling tour of the year offering 105, 75, 50, 26, and 15 Mile routes across Central Arkansas and the Big Dam Bridge.

TOUR DE TACOS

Tour de Tacos Cycling Event 

The 3rd annual Tour de Tacos Cycling Event will take place on 9/10/2022. 100, 62, 30, 7 mile bike rides & taco stops!

THE COACHES

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CECI

NO DROP

MASTER

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CODY

THE SPIN

GURU

MELISSA

THE BODY

MECHANIC